Aqua Aerobics are held in the Wave Pool and Lap Pool at Baywave. Join one of our classes for just $10.50 per csession or buy a 10 class concession for $94.50. No bookings required. Please return your equipment after the class.
Aqua Aerobics is a great low impact cardio workout in the Lap Pool and Hydrotherapy Pool at Greerton Aquatics. Join one of our classes for just $10.50 per session or buy a 10 class concession for $94.50.
Aqua Aerobics is a great low impact cardio workout at Otumoetai Pool. Join our session for just $10.50 or buy a 10 class concession for $94.50
Every Wednesday 11.15am-12pm
Whether you're returning from injury, looking to get in shape or simply wanting to add variety to
your exercise routine - this is the workout for you!
Aqua classes enable individuals to improve strength, endurance & flexibility, while reducing both impact & inflammation of the joints. Our instructors are qualified within the sports & recreation industry, which means they hold a wealth of knowledge & experience - to ensure your every goal is met. If you’re a complete beginner, you can rest assured that this full-body workout is done within a safe & supportive environment.
Low Impact (same results, less joint stress)
Water resistance tones & shapes muscles
Full body conditioning, with the cushioning of water
A cool, comfortable & calming work-out environment
Quick post class recovery
$10.50 per lesson
$94.50 for a 10-lesson concession pass
Interested in the gym as-well? Platinum & Gold Clubfit memberships include our aqua classes.
Baywave Aqua
Click here the Timetable
Greerton & Otumoetai Aqua
Click here for the Timetable
Mount Hot Pools
Click here for the Timetable
Please Note:- There are no 1.30pm classes at Baywave during school holidays.
- There are no classes on Public Holidays.
Low impact | Medium intensity
A full body workout designed to increase your strength, fitness & mobility. This class typically begins with cardio, followed by strength & a full body stretch.
Low impact | Medium - high intensity
A workout designed to challenge your cardio, strength & flexibility - using dumbbells to target & tone muscles.
Low impact | High intensity
This workout adds additional swimming elements with both noodles & dumbbells, to make for a more intense & challenging class.
Aquafit
Low impact | Medium intensity
A full body workout designed to increase your strength, fitness & mobility. This class typically begins with cardio, followed by strength & a full body stretch.
Aquablast
Low impact | Medium - high intensity
A workout designed to challenge your cardio, strength & flexibility - using dumbbells to target & tone muscles.
Aquadeep
Low Impact | High intensity
This workout adds additional swimming elements with both noodles & dumbbells, to make for a more intense & challenging class.
